Best Karate of Rika Usami World Champions Kata and its Foundation DVD - Basics & Mind Yoseikan Sogawa Sensei's dedication to preserving

Sogawa Sensei's dedication to preserving and transmitting the essence of Daito-ryu continues to influence and inspire practitioners worldwide

-Irregular Tobi Mawashigeri

Katate Mochi Sokumen Irimi Nage (One-Hand Grip Side Entering Throw)

Basic Breathing Techniques

He is actively involved in promoting aikido across various clubs and organizations

Best Karate of Rika Usami World Champions Kata and its Foundation DVD - Basics & Mind Yoseikan Sogawa Sensei's dedication to preserving2012 World Champion, three time consecutive winner at the Asian Championships, and five time All Japan Champion, the World Kata Queen, Rika Usami, shares her insights in this comprehensive DVD. In this video, Usami highlights the fundamental techniques and key points she values, along with the five Katas she takes great pride in. She discusses the importance of mental resilience, the techniques she honed, and the training, struggles, and emotions that